Video Title: (Pvc Target Stand Mpg) Video Duration: 4:48 From: cptcaver Category: Sports this is an instructional video on how to make a target stand out of pvc pipe. it seems to work pretty well so far. i think i will make several more so i can practice tactical scenarios where i will be on the move shooting at multiple targets. i would like to thank a good friend and fellow patriotic american - dr. tim durkin - for inspiring me on a daily basis. his constant reminding of how pathetic i really am has gotten me in gear and i am now on the road to better fitness and overall health. because it's like he says, you'll need cardio more than guns when the zombies come. Tags: "Most Linked", Tim "time zones", "time", "time warner cable", "timer", "tim hortons", "time magazine", "time out", "times online", "times now", "", Tim Durkin
Video Title: (Trx Gwtm Jon Ham - Get With The Movement - Fitness On The Run) Video Duration: 1:58 From: fitnesstrainingbyjon Category: Sports gwtm get with the movement about jon ham: fitnesstrainingbyjon about trx: fitnessanywhere about indo board: indoboard jon's bio i have been a personal trainer since 2001, but before that, i was a gymnast. i have been doing gymnastics since i was 3, and it has shaped the form of my life more than one could imagine. in november 1995 i had a tragic accident at gymnastics practice where i fell off the high bar and broke my neck. i am extremely fortunate to not be paralyzed, or worse. even though i was not paralyzed, i did have to go through an extensive recovery process, as well as a lengthy rehabilitation regimen in order to go back to the sport that i love. nonetheless, i came back to gymnastics after 5 months of being in various neck braces and collars. one year after breaking my neck i signed a letter of intent to compete for the university of illinois gymnastics team on a scholarship. i left my roots in august of 1997 to pursue my education and career as a gymnast at the university of illinois. at the university of illinois i was a member of the third place national team in 1998 and a big ten bronze medal winner on the high bar in 2001. in may of 2002 i graduated with a degree in food science and human nutrition, dietetics and accepted a job at the mettler center physical therapy and fitness center as the fitness coordinator in champaign, illinois. at the mettler center i worked with physical therapy patients and other individuals to help ltbgt...lt bgt Tags: "Most Discussed", Jon "jonas brothers", "jon stewart", "jonah hill", "jonas la", "jonathan groff", "jones beach", "jonas", "jon hamm", "jonathan cainer", "", Jon Ham Fitness On The Run Gwtm Trx Todd Durkin Drew Brees Randy Hetrick Tyler Stewart Bodyweight Exercise Stand Up Paddle Surfing Handstand Pushups Gymnastics Gymnast Broken Neck Gymnast Halo Halo Reach Bodyrocktv Fitness Six Pack Abs Nutrition Healthy Lifestyle C6 Fracture Comeback Story High Bar Parallel Bars Training Athletes Injury Nex
