Video Title: (The Abs Expert - 10 Minute Leg Blaster To Help You Lose Fat) Video Duration: 5:33 From: ScottColby Category: Howto and Style for 20 more workout videos, please visit: theabpert ok, this is a great 10 minute leg blaster to help you lose fat. thanks for our awesome fitness model, jennifer, for demonstrating the exercises. the movements prisoner squats x 10 reps squat hold x 10 seconds jump squats x 10 reps jumping lunges x 10 reps total one legged hip raise x 10 reps each leg one legged step ups x 10 reps each leg perform as many rounds of this leg blaster as you can in 10 minutes. only rest as needed. enjoy and please leave your comments and let me know how this workout went for you. - scott colby theabpert Tags: "Most Discussed", 10 "10 day weather forecast", "104.5", "1000 games", "102.7", "1099", "106 and park", "1066", "10 commandments", "105.1", "", 10 Minute Workout Leg Workout Lose Fat How To Lose Fat
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Video Title: (1010 Mini-movie - No Pressure) Video Duration: 3:59 From: matthewfree Category: Education no pressure from: 1010global today we put up a mini-movie about 10:10 and climate change called 'no pressure'. with climate change becoming increasingly threatening, and decreasingly talked about in the media, we wanted to find a way to bring this critical issue back into the headlines whilst making people laugh. we were therefore delighted when britain's leading comedy writer, richard curtis - writer of blackadder, four weddings, notting hill and many others agreed to write a short film for the 10:10 campaign. many people found the resulting film extremely funny, but unfortunately some didn't and we sincerely apologise to anybody we have offended. as a result of these concerns we've taken it off our website. we won't be making any attempt to censor or remove other versions currently in circulation on the internet. we'd like to thank the 50 film professionals and 40 actors and extras and who gave their time and equipment to the film for free. we greatly value your contributions and the tremendous enthusiasm and professionalism you brought to the project. at 10:10 we're all about trying new and creative ways of getting people to take action on climate change. unfortunately in this instance we missed the mark. oh well, we live and learn. onwards and upwards, franny, lizzie, eugenie and the whole 10:10 team Tags: "Top Favorites", 10 "10 day weather forecast", "104.5", "1000 games", "102.7", "1099", "106 and park", "1066", "10 commandments", "105.1", "", 10 10advert
